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ProHybrid Summer Supplemental Training @ Healtheast

We're excited to announce our 1st Annual ProHybrid Summer Supplement Training at the Healtheast Ice Arena! Our program is designed to give players extra high quality on and off ice training during the summer months. 

This summer we will be offering 15 sessions focused player development. On the ice we will put an emphasis on individual skills, hockey IQ, and competitions.  Off the ice we will focus on mobility, core strength, aerobic conditioning and cross training with other sports. All players will compete with their peers during our sessions. Our program will have two separate groups. Select your group based on what level your player will be competing in for the 2021-22 Association season. 

Groupings and Levels

Within each Group we will have 3 levels so each player is challenged amongst their peers.

  • Group A: Mite 
    • Level 1: Foundation 
    • Level 2: Progressive
    • Level 3: Elite 
  • Group 2: Squirt / PeeWee
    • Level 1: Foundation 
    • Level 2: Progressive
    • Level 3: Elite 

Details

  • Max 24 skaters and 4 goalies per 
  • On Ice Structure
    • 10-20 mins: Skating
    • 10-20 mins: Cross Ice Skills
    • 10-20 mins: Competition Drills
    • 10-20 mins: Small Area Games
  • Off Ice Structure
    • 10 mins: Dynamic Warmup
    • 10-15 mins: Body Weight Strength Training
    • 10-15 mins: Agility or Speed Training
    • 10-15 mins: Cross Training Game
    • 10 mins: Mobility / Stretching Cool Down
  • Players will be divided into peer groups to compete in drills in a challenging and positive environment 
  • Goalies will receive 10-15 mins of goalie specific work plus feedback from a ProHybrid Coach at each session

Cost

All sessions include 1 hour on ice and 1 hour off ice!

  • 15 Sessions @ $595 ( less than $20 per hour)
  • 10 Sessions @ $425 ( equals $21.25 per hour)
  • 5 sessions @ $225 (equals $22.50 per session)
  • Drop in Sessions @ $50 per for two hours of training!

How to Select Your Sessions?

  1. Click the registration link below to sign up for 5, 10 or 15 sessions. Choose to pay on line or you can also choose to payoff line via venmo to @prohybridaaahockey
  2. Upon completion of registration the link to access to our google drive calendar will appear on your receipt page. 
  3. Click the link to gain access then add your player to the sessions that fit your schedule. 
  4. Feel free to edit your selections up to 24 hours before each session. 
  5. If you would like to do additional sessions to your package simply add your player's name then Email Zach.sikich@gmail.com for payment directions. 

Mite Schedule

Date Day On Ice Off Ice
June 10 Thursday 1130-1230 pm on ice 1240-140 pm off ice
June 17 Thursday 1140-1240 pm on ice 1250-150 pm off ice
June 24 Thursday 1140-1240 pm on ice 1250-150 pm off ice
June 28 Monday 100-200 pm on ice 210-310 pm off ice
July 1 Thursday 1130-1230 pm on ice 1240-140 pm off ice
July 15 Thursday 1140-1240 pm on ice 1250-150 pm off ice
August 5 Thursday 1130-1230 pm on ice 1240-140 pm off ice
August 9 Monday 1130-1230 pm on ice 1240-140 pm off ice
August 11 Wednesday 1130-1230 pm on ice 1240-140 pm off ice
August 23 Monday 1130-1230 pm on ice 1240-140 pm off ice
August 25 Wednesday 1130-1230 pm on ice 1240-140 pm off ice
August 26 Thursday 1130-1230 pm on ice 1240-140 pm off ice
August 30 Monday 1130-1230 pm on ice 1240-140 pm off ice
September 1 Wednesday 1130-1230 pm on ice 1240-140 pm off ice
September 2 Thursday 1130-1230 pm on ice 1240-140 pm off ice

Squirt / PeeWee Schedule (note session variations with on or off ice first)

Date Day On Ice Off Ice
June 8 Tuesday 1130-1230 pm on ice 1240-140 pm off ice
June 15 Tuesday 145-245 pm off ice 300-400 pm on ice
June 17 Thursday 915-1015 am off ice 1030-1130 am on ice
June 22 Tuesday 120-220 pm on ice 230-330 pm off ice
June 29 Tuesday 1040-1140 am on ice 1150-1250 pm off ice
July 1 Thursday 905-1005 am off ice 1020-1120 am on ice
July 13 Tuesday 120-220 pm on ice 230-330 pm off ice
July 20 Tuesday 440-540 pm on ice 550-650 pm off ice
July 22 Thursday 910-1010 am off ice 1030-1130 am on ice
August 3 Tuesday 1130-1230 pm on ice 1240-140 pm off ice
August 5 Thursday 905-1005 am off ice 1020-1120 am on ice
August 10 Tuesday 1130-1230 pm on ice 1240-140 pm off ice
August 24 Tuesday 1130-1230 pm on ice 1240-140 pm off ice
August 26 Thursday 905-1005 am off ice 1020-1120 am on ice
August 31 Tuesday 1130-1230 pm on ice 1240-140 pm off ice